Founder · Vinyasa & Breathwork

Maya Iyer

Teaches Mindful Vinyasa Flow, Deep Pranayama Breathwork and Daily Morning Grounding.

Background

Twelve years of practice, one simple philosophy

Maya founded Saffron Tide in 2019 after a decade split between Bangalore ashrams and San Francisco startups. Her classes pair classical alignment with modern breath science — precise, warm, and quietly challenging. She holds a 500-hour certification and studies pranayama yearly in Mysore.

500-hr certified, Yoga Alliance E-RYT
Specialist in breath-led vinyasa and beginners
Leads the studio's coaching program

Practice with Maya

Meet the rest of the team

Three teachers, one steady rhythm.

All instructors