What to expect
You lie still. Sound moves around you.
Elena prepares a nest of bolsters and blankets for each guest, then plays a 60-minute arc of bowls, gong, chimes and voice — building, peaking, and dissolving into silence. Most guests drift; some sleep. Both count.
- A prepared resting nest — bolsters, blankets, eye pillows included
- Seven crystal bowls tuned to the major energy centers
- Herbal tea served as you land back in the room
- Candlelit room, capped at 16 guests — book ahead
Good to know
When & where
Thursday 7:00pm, Sunday 5:00pm. Candlelit main room; doors open 20 minutes early for settling in.
Benefits
Reduces stress hormones, quiets rumination, eases insomnia, and offers genuine stillness without effort.
Who it suits
The exhausted, the overthinkers, anyone who “can't meditate.” Zero movement, zero experience needed.
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